x
  • News


  • x

    Antibiotics are Doing More Harm than Good

    Usually, when people get hit with some sort of bacterial or viral infection, they seek help from a doctor. The end result of a doctors visit is usually a prescription for antibiotics. Antibiotics are the most commonly prescribed medication for bacterial and viral...

    The Importance of Herbs and Spices

    In most of our kitchens, we have a spice rack or an area dedicated to herbs and spices. Many people use different herbs and spices to enhance flavours and to alter the taste of a certain food. The use of herbs and spices in our foods has been of major importance in...

    Why Oxygen is So Important to Your Health

    We all know of the important place that oxygen has in our day to day lives. We know we need it to breathe. Oxygen is an element that there is a large abundance of. Oxygen also makes up 65% of the elements in our body from blood to organs to skin. Many thousands of...

    Protect Yourself During Flu Season

    It’s that time of the year again, the leaves are slowly beginning to fall from the trees and the temperature is beginning to drop. As these changes in the weather take place, changes in your body start to happen as it begins in more ways that one, preparing for...