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    The Problem with OA (Osteoarthritis)

    Arthritis is a major health problem amongst a countless number of people. One of the most common forms of arthritis, osteoarthritis, is more commonly found in adults aged over 40 years. This disease on average has an impact on the lives of every one in six people...

    Why Oxygen is So Important to Your Health

    We all know of the important place that oxygen has in our day to day lives. We know we need it to breathe. Oxygen is an element that there is a large abundance of. Oxygen also makes up 65% of the elements in our body from blood to organs to skin. Many thousands of...

    Protect Yourself During Flu Season

    It’s that time of the year again, the leaves are slowly beginning to fall from the trees and the temperature is beginning to drop. As these changes in the weather take place, changes in your body start to happen as it begins in more ways that one, preparing for...